{"id":52,"date":"2026-06-01T17:08:20","date_gmt":"2026-06-01T17:08:20","guid":{"rendered":"https:\/\/meaningfuljourney.uk\/?page_id=52"},"modified":"2026-06-01T17:58:05","modified_gmt":"2026-06-01T17:58:05","slug":"home","status":"publish","type":"page","link":"https:\/\/meaningfuljourney.uk\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t
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<\/div>
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Understanding, Support & Real-Life Strategies<\/div>
ADHD Coaching with Jade Dickens<\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Why I Became an ADHD Coach<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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My journey taught me something incredibly important: we are not broken. We simply need different tools, different support, and a greater understanding of how our minds work.<\/p>

Through learning about ADHD, practising self-compassion, and developing practical strategies, I transformed the way I view myself and my abilities. I realised that so many people are facing similar struggles in silence\u2014feeling overwhelmed by work, parenting, education, relationships, or simply trying to keep up with daily life.<\/p>

That\u2019s why I created this coaching practice.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t Services\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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1-2-1 ADHD Coaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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As an ADHD Coach, I empower Neurodivergent individuals to develop self-confidence, self-awareness, and help them to navigate life meaningfully. My practice is to promote strength-based approaches that recognize creativity, innovation, and resilience.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tArrange a Consultation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Support Groups<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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During the sessions, we will engage in group work activities and provide a safe space where we can share our stories, discuss \/ explore tools and techniques that work well \/ don\u2019t work and look for developing healthy coping mechanisms and strategies.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tEnquire Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\nWorkplace Coaching in the Built Environment\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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I have a long standing career in Work Winning Construction and the Built Environment leading Bids, Business Development Teams, Marketing and Social Value teams and offer ADHD awareness and Coaching to the Built Environment. \u00a0 <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tGet in Touch Today<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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About Me<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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I am certified NCFE CACHE Level 2 Understanding children and young people\u2019s mental health.<\/span><\/p>

I am BDS enhanced and have successfully completed up-to-date safeguarding training.\u00a0<\/span><\/p>

I am a mum of 2 Neurodivergent teenagers, I am thrill-seeking, dopamine addict, adrenaline and fitness obsessed\u2026<\/span><\/p>

ADHD has played a very large part in my life, and I have only recently realized the impact that it has had on my family and I.\u00a0<\/span><\/p>

Throughout my childhood, I was always \u201cthe naughty child who could do better\u201d. The one that couldn\u2019t sit still distracted everyone in class and talked too much.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tLearn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Testimonials<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\u201dJade has been an incredibly patient, kind, and insightful ADHD coach. From our very first session, she created an environment where I felt completely at ease, building a strong rapport founded on trust and understanding. Her coaching has encouraged meaningful self-reflection while also helping me plan positively and realistically for the future. Jade has a remarkable ability to analyse and understand individual needs, breaking challenges down into manageable and achievable steps. She uses practical, relevant tools and strategies that genuinely support progress, always in a supportive and completely non-judgmental way.\nI have thoroughly enjoyed working with Jade and would highly recommend her services to anyone navigating the challenges of ADHD. Her guidance, empathy, and expertise have made a truly positive difference in my life\u201d\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\tAnonymous<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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You're Not Alone<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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There were many times in my life when I felt overwhelmed, exhausted, and unsure where to turn. I know how isolating that can feel.<\/p>

Whether you\u2019re newly diagnosed, questioning whether ADHD may be affecting you, or simply looking for support and guidance, I\u2019m here to help you move forward with greater clarity, confidence, and self-acceptance.<\/p>

Together, we can create a path that works for you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Understanding, Support & Real-Life StrategiesADHD Coaching with Jade Dickens Why I Became an ADHD Coach My journey taught me something incredibly important: we are not broken. We simply need different tools, different support, and a greater understanding of how our minds work. Through learning about ADHD, practising self-compassion, and developing practical strategies, I transformed the […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-52","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/meaningfuljourney.uk\/index.php?rest_route=\/wp\/v2\/pages\/52","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meaningfuljourney.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/meaningfuljourney.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/meaningfuljourney.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meaningfuljourney.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=52"}],"version-history":[{"count":22,"href":"https:\/\/meaningfuljourney.uk\/index.php?rest_route=\/wp\/v2\/pages\/52\/revisions"}],"predecessor-version":[{"id":104,"href":"https:\/\/meaningfuljourney.uk\/index.php?rest_route=\/wp\/v2\/pages\/52\/revisions\/104"}],"wp:attachment":[{"href":"https:\/\/meaningfuljourney.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=52"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}